In 100 g (Grams) of Pork, cured, separable fat (from ham and arm picnic), unheated there is 5.68 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pork, cured, separable fat (from ham and arm picnic), unheated.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Pork, cured, separable fat (from ham and arm picnic), unheated

Pork, cured, separable fat (from ham and arm picnic), unheated is a type of Pork Products. The most significant nutrients in Pork, cured, separable fat (from ham and arm picnic), unheated are listed below.

Water	31.06 g	31.06%
Energy (calorie)	579 kcal
Energy (joule)	2423 kJ
Protein	5.68 g	5.68%
Total lipid (fat)	61.41 g	61.41%
Ash	1.77 g	1.77%
Carbohydrate, by difference	0.09 g	0.09%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.39 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	105 mg	0.10%
Sodium, Na	505 mg	0.50%
Zinc, Zn	0.8 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.005 mg
Selenium, Se	4.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, separable fat (from ham and arm picnic), unheated